BRAZIL NUT
SKU: 1015
Brazil nuts are an edible seed from the Brazil nut tree. Brazil nuts are most renowned, though, for their high selenium content, and are in fact the richest known food source of this important nutrient.
Nutritional INFORMATION
Serving size 7 Pieces
Amount per serving
Amount per serving
%DV
Calories 210.0
Total Fat 22.0g
28%
Saturated Fat 5.0g
25%
Trans Fat 0.0g
0%
Cholesterol 0.0mg
0%
Sodium 0.0mg
%
Total Carbohydrate 4.0g
1%
Dietary Fiber 2.0g
7%
Total Sugars 1.0g
Includes 0.0g Added Sugars
0%
Protein 5.0g
%
Vitamin D 0.0mcg
0%
Calcium 51.0mg
4%
Iron 1mg
6%
Potassium 211.0mg
6%
INGREDIENTS
Brazil nuts