CHIA SEEDS
PLU: 6004
Chia seeds are a great source of calcium, healthy omega fats, protein, antioxidants, and dietary fiber.
Nutritional INFORMATION
Serving size 2 Tbsp
Amount per serving
Amount per serving
%DV
Calories 140.0
Total Fat 8.0g
10%
Saturated Fat 1.0g
5%
Trans Fat 0.0g
0%
Cholesterol 0.0mg
0%
Sodium 0mg
0%
Total Carbohydrate 12.0g
4%
Dietary Fiber 10.0g
36%
Total Sugars 0.0g
Includes 0.0g Added Sugars
0%
Protein 5.0g
6%
Vitamin D 0.0mcg
0%
Calcium 182.0mg
15%
Iron 2 mg
15%
Potassium 141.0mg
4%
INGREDIENTS
Organic, Non-GMO, black chia seeds