CHILI BEAN MIX
PLU: 1023
This delicious blend of pinto beans, small red beans, and pink beans isn’t just a great source of protein and dietary fiber—it also provides a wealth of vitamins and minerals, including phosphorus, magnesium, manganese, iron, calcium, potassium, and folate (vitamin B9). Mixing different beans means you get all the nutrients and flavors of each bean!
Nutritional INFORMATION
Serving size 1/4 Cup
Amount per serving
Amount per serving
%DV
Calories 170.0
Total Fat 0.5g
1%
Saturated Fat 0.0g
0%
Trans Fat 0.0g
0%
Cholesterol 0.0mg
0%
Sodium 230.0mg
10%
Total Carbohydrate 31.0g
10%
Dietary Fiber 9.0g
34%
Total Sugars 3.0g
Includes 0.0g Added Sugars
0%
Protein 10.0g
%
Vitamin D 0.0mcg
0%
Calcium 60.0mg
6%
Iron 1.2mg
15%
Potassium 0.0mg
0%
INGREDIENTS
Organic pinto bean, organic pink bean, organic small red bean. Recommended spices: organic onion, organic chili pepper, Salt, organic garlic, organic red pepper.
DIRECTIONS
Sort and wash beans. Soak overnight and drain. Add 2 cups of bean blend to 6 cups water. Bring to a gentle boil for 30 minutes. Add chili seasoning and two 8 oz cans of organic tomato sauce. Cook an additional 20 to 30 minutes. Serves 8.