OATS, ROLLED
SKU: 1115
Sometimes referred to as “old-fashioned” oats. Cooks faster than steel-cut oats. Great source of soluble fiber along with other phytonutrients.
Nutritional INFORMATION
Serving size 1 oz
Amount per serving
Amount per serving
%DV
Calories 106
0%
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 19g
6%
Dietary Fiber 3g
11%
Total Sugars 0g
0%
Includes 0g Added Sugars
22%
Protein 4g
0%
Vitamin D 0mcg
0%
Calcium 0mg
1%
Iron 0mg
6%
Potassium 0mg
0%
INGREDIENTS
Organic, Non-GMO rolled oats
DIRECTIONS
Bring 1 cup water and salt to a boil. Add 1/2 cup rolled oats, reduce heat, and cook 10-20 minutes. Stir occasionally. Cover and remove from heat and let stand a few minutes.