SPLIT PEAS, GREEN
SKU: 1057
Green split peas are the mature form of green peas: the dried seeds of peas are peeled and then split, increasing the surface area of the pea. As a result, split peas don’t need to be soaked and they cook more quickly than whole peas.
Nutritional INFORMATION
Serving size 1/2 cup Dry
Amount per serving
Amount per serving
%DV
Calories 336
Total Fat 1.15g
2%
Saturated Fat .15g
1%
Trans Fat 0g
0%
Cholesterol 0mg
0%
Sodium 14.75mg
0.5%
Total Carbohydrate 59.5g
20%
Dietary Fiber 25.1g
99%
Total Sugars 7.9g
0%
Includes 0g Added Sugars
0%
Protein 24.2g
Vitamin D 0mcg
0%
Calcium 54mg
6.5%
Iron 4.35mg
24%
Potassium 966mg
27.5%
INGREDIENTS
Organic, Non-GMO Green Split Peas
DIRECTIONS
Add 3 cups water for every 1 cup green split peas. Bring to a boil, reduce heat, and simmer for 30–40 minutes. Season to taste.